MHT vs. AST time difference

Marshall Islands TimeAtlantic Standard Time
04:45 am Sat, 21 Sep

12:45 pm Fri, 20 Sep

5 am1:00 pm previous day
7 am3:00 pm previous day
9 am5:00 pm previous day
11 am7:00 pm previous day
1 pm9:00 pm previous day
3 pm11:00 pm previous day
5 pm1:00 am
7 pm3:00 am

Marshall Islands Time is 16 hours ahead of Atlantic Standard Time

4:45 am Saturday, Marshall Islands Time (MHT) is
12:45 pm Friday, Atlantic Standard Time (AST)
Convert time between MHT and AST   

Time difference between MHT and AST is 16:0 hours

MHT is 16 hours ahead of AST. When it is 1:00 am in AST, it is 5:00 pm in MHT (same calendar day).