Lome to AST time difference

Convert time between Lome and AST   

Convert time between 2 different cities or time zones
AST in Lome time
LomeAST
12:00 am8:00 pm previous day
12:30 am8:30 pm previous day
1:00 am9:00 pm previous day
1:30 am9:30 pm previous day
2:00 am10:00 pm previous day
2:30 am10:30 pm previous day
3:00 am11:00 pm previous day
3:30 am11:30 pm previous day
4:00 am12:00 am
4:30 am12:30 am
5:00 am1:00 am
5:30 am1:30 am
6:00 am2:00 am
6:30 am2:30 am
7:00 am3:00 am
7:30 am3:30 am
8:00 am4:00 am
8:30 am4:30 am
9:00 am5:00 am
9:30 am5:30 am
10:00 am6:00 am
10:30 am6:30 am
11:00 am7:00 am
11:30 am7:30 am
12:00 pm8:00 am
12:30 pm8:30 am
1:00 pm9:00 am
1:30 pm9:30 am
2:00 pm10:00 am
2:30 pm10:30 am
3:00 pm11:00 am
3:30 pm11:30 am
4:00 pm12:00 pm
4:30 pm12:30 pm
5:00 pm1:00 pm
5:30 pm1:30 pm
6:00 pm2:00 pm
6:30 pm2:30 pm
7:00 pm3:00 pm
7:30 pm3:30 pm
8:00 pm4:00 pm
8:30 pm4:30 pm
9:00 pm5:00 pm
9:30 pm5:30 pm
10:00 pm6:00 pm
10:30 pm6:30 pm
11:00 pm7:00 pm
11:30 pm7:30 pm

Time difference between Lome, Togo and AST is -4:0 hours

Lome is 4 hours ahead of AST. When it is 9:00 am in AST, it is 1:00 pm in Lome. See time converter

Lome

Time zone: GMT - Greenwich Mean Time (UTC/GMT)
Time zone difference
Flight distance

AST - Atlantic Standard Time

Time zone offset: UTC/GMT -4
Please note that currently ADT (Atlantic Daylight Time) is observed inplace of AST in most regions.
ADT will change to AST when DST ends.
DST started on 10 March 2019
DST will end on 03 November 2019