Kathmandu to Ashgabat time difference

Kathmandu NepalAshgabat Turkmenistan
Sun 03:15 am

NPT (UTC/GMT +5:45)
Sun 02:30 am

TMT (UTC/GMT +5)
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Time difference between Kathmandu Nepal and Ashgabat Turkmenistan is 0:45 minutes

Neither city observes daylight saving time so the time difference between Kathmandu and Ashgabat remains 45 minutes throughout the year.