CAT vs. AST time difference

Central Africa Time is 6 hours ahead of Atlantic Standard Time

Central Africa TimeAtlantic Standard Time
06:31 pm Sun, 25 Aug

12:31 pm Sun, 25 Aug

7 am1:00 am
9 am3:00 am
11 am5:00 am
1 pm7:00 am
3 pm9:00 am
5 pm11:00 am

Convert time between CAT and AST   

Time difference between CAT and AST is 6:0 hours

CAT is 6 hours ahead of AST. When it is 9:00 am in AST, it is 3:00 pm in CAT.