AEST vs. CKT time difference

Australian Eastern Standard TimeCook Island Time
UTC/GMT +10
12:18 pm Sun, 22 Sep

UTC/GMT -10
04:18 pm Sat, 21 Sep

5 am9:00 am previous day
7 am11:00 am previous day
9 am1:00 pm previous day
11 am3:00 pm previous day
1 pm5:00 pm previous day
3 pm7:00 pm previous day
5 pm9:00 pm previous day
7 pm11:00 pm previous day

Australian Eastern Standard Time is 20 hours ahead of Cook Island Time

12:18 pm Sunday, Australian Eastern Standard Time (AEST) is
4:18 pm Saturday, Cook Island Time (CKT)
Convert time between AEST and CKT   



Time difference between AEST and CKT is 20:0 hours

AEST is 20 hours ahead of CKT. When it is 1:00 am in CKT, it is 9:00 pm in AEST (same calendar day).