Air distance from Pretoria, South Africa to Rarotonga, Cook Islands is 9178.1 Miles (14770.7 Kilometers / 7970.2 Nautical Miles).
19 hrs, 3 mins is the flight duration between Pretoria and Rarotonga. This is the In-The-Air flight time. You should also add the taxi time, airport wait times and possible delays due to bad weather, etc. for the total flight duration time.