Yangon and Montreal time difference is 10 hours, 30 minutes


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If you are located in Yangon and would like to make a phone call to or have a video chat with someone in Montreal, due to the large time difference of 10 hours, 30 minutes between these two cities You will have to organise it out of your regular working hours. Montreal time is 10 hours, 30 minutes behind Yangon time. So the ideal time to get in touch with the other party in Montreal would be between 7:30pm to 3:30am (Yangon time).


See distance from Yangon to Montreal

Time difference comparison

12 am Yangon1:30pm previous day Montreal
1 am Yangon2:30pm previous day Montreal
2 am Yangon3:30pm previous day Montreal
3 am Yangon4:30pm previous day Montreal
4 am Yangon5:30pm previous day Montreal
5 am Yangon6:30pm previous day Montreal
6 am Yangon7:30pm previous day Montreal
7 am Yangon8:30pm previous day Montreal
8 am Yangon9:30pm previous day Montreal
9 am Yangon10:30pm previous day Montreal
10 am Yangon11:30pm previous day Montreal
11 am Yangon12:30am Montreal
12 pm Yangon1:30am Montreal
1 pm Yangon2:30am Montreal
2 pm Yangon3:30am Montreal
3 pm Yangon4:30am Montreal
4 pm Yangon5:30am Montreal
5 pm Yangon6:30am Montreal
6 pm Yangon7:30am Montreal
7 pm Yangon8:30am Montreal
8 pm Yangon9:30am Montreal
9 pm Yangon10:30am Montreal
10 pm Yangon11:30am Montreal
11 pm Yangon12:30pm Montreal

The hours shown in blue color are the usual 9 am to 5 pm business hours.


Yangon, Myanmar is 10 hours, 30 minutes ahead of Montreal, Quebec, Canada

Time difference between MMT (Myanmar Time) and EDT (Eastern Daylight Time) is 10 hours, 30 minutes



Yangon - Myanmar

  • Time zone: MMT - Myanmar Time
  • Time zone offset: UTC/GMT +6:30
  • Yangon has no Daylight Saving Time adjustments


Montreal - Canada

  • Time zone: EDT - Eastern Daylight Time
  • Time zone offset: UTC/GMT -4
  • DST started on: 08 March 2020
  • DST will end on: 01 November 2020
    When Daylight Saving Time ends, the time zone in Montreal will return to EST (Eastern Standard Time).