World ClockTime difference › Sao Tome and Toronto

Sao Tome and Toronto time difference is 4 hours


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You should keep in mind that these two cities are in two different time zones. Toronto time is 4 hours behind Sao Tome time, so if you are located in Sao Tome and would like to make a phone call to or have a video chat with someone in Toronto, the convenient time for both you and the other party is 1pm to 5pm (Sao Tome time).

See distance from Sao Tome to Toronto
See Toronto to Sao Tome time conversion chart
12 am 00:00 Sao Tome8pm 20:00 previous day Toronto
1 am 01:00 Sao Tome9pm 21:00 previous day Toronto
2 am 02:00 Sao Tome10pm 22:00 previous day Toronto
3 am 03:00 Sao Tome11pm 23:00 previous day Toronto
4 am 04:00 Sao Tome12am 00:00 Toronto
5 am 05:00 Sao Tome1am 01:00 Toronto
6 am 06:00 Sao Tome2am 02:00 Toronto
7 am 07:00 Sao Tome3am 03:00 Toronto
8 am 08:00 Sao Tome4am 04:00 Toronto
9 am 09:00 Sao Tome5am 05:00 Toronto
10 am 10:00 Sao Tome6am 06:00 Toronto
11 am 11:00 Sao Tome7am 07:00 Toronto
12 pm 12:00 Sao Tome8am 08:00 Toronto
1 pm 13:00 Sao Tome9am 09:00 Toronto
2 pm 14:00 Sao Tome10am 10:00 Toronto
3 pm 15:00 Sao Tome11am 11:00 Toronto
4 pm 16:00 Sao Tome12pm 12:00 Toronto
5 pm 17:00 Sao Tome1pm 13:00 Toronto
6 pm 18:00 Sao Tome2pm 14:00 Toronto
7 pm 19:00 Sao Tome3pm 15:00 Toronto
8 pm 20:00 Sao Tome4pm 16:00 Toronto
9 pm21:00 Sao Tome5pm 17:00 Toronto
10 pm22:00 Sao Tome6pm 18:00 Toronto
11 pm23:00 Sao Tome7pm 19:00 Toronto

The hours shown in blue color are the usual 9 am to 5 pm business hours.




See
Sao Tome sunrise sunset
Toronto sunrise sunset

Time difference between Greenwich Mean Time and Eastern Daylight Time is 4 hours



Sao Tome - Sao Tome And Principe



Toronto - Canada

  • Time zone: EDT - Eastern Daylight Time
  • Time zone offset: UTC/GMT -4
  • DST started on: 08 March 2020
  • DST will end on: 01 November 2020
    When Daylight Saving Time ends, the time zone in Toronto will return to EST (Eastern Standard Time).