Sao Tome and Bangalore time difference is 5 hours, 30 minutes


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You should keep in mind that these two cities are in two different time zones. Bangalore time is 5 hours, 30 minutes ahead of Sao Tome time, so if you are located in Sao Tome and would like to make a phone call to or have a video chat with someone in Bangalore, the convenient time for both you and the other party is 9am to 11:30am (Sao Tome time).

See distance from Sao Tome to Bangalore
See Bangalore to Sao Tome time conversion chart
12 am 00:00 Sao Tome5:30am 05:30 Bangalore
1 am 01:00 Sao Tome6:30am 06:30 Bangalore
2 am 02:00 Sao Tome7:30am 07:30 Bangalore
3 am 03:00 Sao Tome8:30am 08:30 Bangalore
4 am 04:00 Sao Tome9:30am 09:30 Bangalore
5 am 05:00 Sao Tome10:30am 10:30 Bangalore
6 am 06:00 Sao Tome11:30am 11:30 Bangalore
7 am 07:00 Sao Tome12:30pm 12:30 Bangalore
8 am 08:00 Sao Tome1:30pm 13:30 Bangalore
9 am 09:00 Sao Tome2:30pm 14:30 Bangalore
10 am 10:00 Sao Tome3:30pm 15:30 Bangalore
11 am 11:00 Sao Tome4:30pm 16:30 Bangalore
12 pm 12:00 Sao Tome5:30pm 17:30 Bangalore
1 pm 13:00 Sao Tome6:30pm 18:30 Bangalore
2 pm 14:00 Sao Tome7:30pm 19:30 Bangalore
3 pm 15:00 Sao Tome8:30pm 20:30 Bangalore
4 pm 16:00 Sao Tome9:30pm 21:30 Bangalore
5 pm 17:00 Sao Tome10:30pm 22:30 Bangalore
6 pm 18:00 Sao Tome11:30pm 23:30 Bangalore
7 pm 19:00 Sao Tome12:30am 00:30 next day Bangalore
8 pm 20:00 Sao Tome1:30am 01:30 next day Bangalore
9 pm21:00 Sao Tome2:30am 02:30 next day Bangalore
10 pm22:00 Sao Tome3:30am 03:30 next day Bangalore
11 pm23:00 Sao Tome4:30am 04:30 next day Bangalore

The hours shown in blue color are the usual 9 am to 5 pm business hours.




See
Sao Tome sunrise sunset
Bangalore sunrise sunset

Greenwich Mean Time vs. India Standard Time


Sao Tome - Sao Tome And Principe



Bangalore - India