World ClockTime difference › Nairobi and Boston

Nairobi and Boston time difference is 7 hours


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You should keep in mind that these two cities are in two different time zones. Boston time is 7 hours behind Nairobi time, so if you are located in Nairobi and would like to make a phone call to or have a video chat with someone in Boston, the convenient time for both you and the other party is 4pm to 5pm (Nairobi time).


See distance from Nairobi to Boston

Time difference comparison

12 am Nairobi5pm previous day Boston
1 am Nairobi6pm previous day Boston
2 am Nairobi7pm previous day Boston
3 am Nairobi8pm previous day Boston
4 am Nairobi9pm previous day Boston
5 am Nairobi10pm previous day Boston
6 am Nairobi11pm previous day Boston
7 am Nairobi12am Boston
8 am Nairobi1am Boston
9 am Nairobi2am Boston
10 am Nairobi3am Boston
11 am Nairobi4am Boston
12 pm Nairobi5am Boston
1 pm Nairobi6am Boston
2 pm Nairobi7am Boston
3 pm Nairobi8am Boston
4 pm Nairobi9am Boston
5 pm Nairobi10am Boston
6 pm Nairobi11am Boston
7 pm Nairobi12pm Boston
8 pm Nairobi1pm Boston
9 pm Nairobi2pm Boston
10 pm Nairobi3pm Boston
11 pm Nairobi4pm Boston

The hours shown in blue color are the usual 9 am to 5 pm business hours.



Time difference between EAT (Eastern Africa Time) and EDT (Eastern Daylight Time) is 7 hours



Nairobi - Kenya



Boston - USA

  • Time zone: EDT - Eastern Daylight Time
  • Time zone offset: UTC/GMT -4
  • DST started on: 08 March 2020
  • DST will end on: 01 November 2020
    When Daylight Saving Time ends, the time zone in Boston will return to EST (Eastern Standard Time).