World ClockTime difference › Helena and Dallas

Helena and Dallas time difference is 1 hour


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You should keep in mind that these two cities are in two different time zones. Dallas time is 1 hour ahead of Helena time, so if you are located in Helena and would like to make a phone call to or have a video chat with someone in Dallas, the convenient time for both you and the other party is 9am to 4pm (Helena time).


See distance from Helena to Dallas

Time difference comparison

12 am Helena1am Dallas
1 am Helena2am Dallas
2 am Helena3am Dallas
3 am Helena4am Dallas
4 am Helena5am Dallas
5 am Helena6am Dallas
6 am Helena7am Dallas
7 am Helena8am Dallas
8 am Helena9am Dallas
9 am Helena10am Dallas
10 am Helena11am Dallas
11 am Helena12pm Dallas
12 pm Helena1pm Dallas
1 pm Helena2pm Dallas
2 pm Helena3pm Dallas
3 pm Helena4pm Dallas
4 pm Helena5pm Dallas
5 pm Helena6pm Dallas
6 pm Helena7pm Dallas
7 pm Helena8pm Dallas
8 pm Helena9pm Dallas
9 pm Helena10pm Dallas
10 pm Helena11pm Dallas
11 pm Helena12am next day Dallas

The hours shown in blue color are the usual 9 am to 5 pm business hours.



Time difference between MDT (Mountain Daylight Time) and CDT (Central Daylight Time) is 1 hour



Helena - USA

  • Time zone: MDT - Mountain Daylight Time
  • Time zone offset: UTC/GMT -6
  • DST started on: 08 March 2020
  • DST will end on: 01 November 2020
    When Daylight Saving Time ends, the time zone in Helena will return to MST (Mountain Standard Time).


Dallas - USA

  • Time zone: CDT - Central Daylight Time
  • Time zone offset: UTC/GMT -5
  • DST started on: 08 March 2020
  • DST will end on: 01 November 2020
    When Daylight Saving Time ends, the time zone in Dallas will return to CST (Central Standard Time).