World ClockTime difference › Cape Town and Minneapolis

Cape Town and Minneapolis time difference is 7 hours


You should keep in mind that these two cities are in two different time zones. Minneapolis time is 7 hours behind Cape Town time, so if you are located in Cape Town and would like to make a phone call to or have a video chat with someone in Minneapolis, the convenient time for both you and the other party is 4pm to 5pm (Cape Town time).

See distance from Cape Town to Minneapolis

Time difference comparison

12 am Cape Town5pm previous day Minneapolis
1 am Cape Town6pm previous day Minneapolis
2 am Cape Town7pm previous day Minneapolis
3 am Cape Town8pm previous day Minneapolis
4 am Cape Town9pm previous day Minneapolis
5 am Cape Town10pm previous day Minneapolis
6 am Cape Town11pm previous day Minneapolis
7 am Cape Town12am Minneapolis
8 am Cape Town1am Minneapolis
9 am Cape Town2am Minneapolis
10 am Cape Town3am Minneapolis
11 am Cape Town4am Minneapolis
12 pm Cape Town5am Minneapolis
1 pm Cape Town6am Minneapolis
2 pm Cape Town7am Minneapolis
3 pm Cape Town8am Minneapolis
4 pm Cape Town9am Minneapolis
5 pm Cape Town10am Minneapolis
6 pm Cape Town11am Minneapolis
7 pm Cape Town12pm Minneapolis
8 pm Cape Town1pm Minneapolis
9 pm Cape Town2pm Minneapolis
10 pm Cape Town3pm Minneapolis
11 pm Cape Town4pm Minneapolis

The hours shown in blue color are the usual 9 am to 5 pm business hours.

Cape Town sunrise sunset
Minneapolis sunrise sunset

Time difference between SAST (South Africa Standard Time) and CDT (Central Daylight Time) is 7 hours

Cape Town - South Africa

Minneapolis - USA

  • Time zone: CDT - Central Daylight Time
  • Time zone offset: UTC/GMT -5
  • DST started on: 08 March 2020
  • DST will end on: 01 November 2020
    When Daylight Saving Time ends, the time zone in Minneapolis will return to CST (Central Standard Time).