Time Difference Distance

Sao Tome — New York Time Difference: 5 hours

Sao Tome timeNew York time



GMT (UTC)



EST (UTC -5)
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Sao Tome, Sao Tome And Principe is 5 hours ahead of New York, New York, USA

Sao Tome doesn't observe daylight saving time. DST in New York started on 10 March 2019 and ended on 03 November 2019. When DST is observed in New York the time difference between Sao Tome and New York is 4:0 hours.



Sao Tome time conversion

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