Time Difference Distance

Ottawa — Sao Tome Time Difference: 5 hours

Ottawa timeSao Tome time



EST (UTC -5)



GMT (UTC)
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Ottawa, Ontario, Canada is 5 hours behind Sao Tome, Sao Tome And Principe

Sao Tome doesn't observe daylight saving time. DST in Ottawa started on 10 March 2019 and ended on 03 November 2019. When DST is observed in Ottawa the time difference between Ottawa and Sao Tome is 4:0 hours.

Time Conversion Chart

OttawaSao Tome
12 am5 am
1 am6 am
2 am7 am
3 am8 am
4 am9 am
5 am10 am
6 am11 am
7 am12 pm
8 am1 pm
9 am2 pm
10 am3 pm
11 am4 pm
12 pm5 pm
1 pm6 pm
2 pm7 pm
3 pm8 pm
4 pm9 pm
5 pm10 pm
6 pm11 pm
7 pm12 am next day
8 pm1 am next day
9 pm2 am next day
10 pm3 am next day
11 pm4 am next day

Ottawa time conversion

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Sao Tome time conversion

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