|Mon 02:49 pm|
|Mon 07:49 am|
MST (UTC -7)
|Move the slider to convert time between Lome and Helena|
Time difference between Lome Togo and Helena Montana is 7:0 hours
Lome doesn't observe daylight saving time but Helena does. DST in Helena started on 10 March 2019 and ended on 03 November 2019. When DST is observed in Helena the time difference between Lome and Helena is 6:0 hours.
See distance from Lome to Helena
Lome, Togo is 7 hours ahead of Helena, Montana, USA
2:49 pm Monday, in Lome, Togo is 7:49 am Monday, in Helena, Montana, USA.