Myanmar Time Area Code Distance

Time in Myanmar

Myanmar has only 1 time zone:
MMT - Myanmar Time (UTC +6:30)

Time differences between (Naypyidaw) Myanmar and other countries

CountryTime difference
Afghanistan 2:0 hours (Kabul, Afghanistan is 2:0 hours behind Naypyidaw, Myanmar)
Albania 5:30 hours (Tirane, Albania is 5:30 hours behind Naypyidaw, Myanmar)
Algeria 5:30 hours (Algiers, Algeria is 5:30 hours behind Naypyidaw, Myanmar)
American Samoa 17:30 hours (Pago Pago, American Samoa is 17:30 hours behind Naypyidaw, Myanmar)
Andorra 5:30 hours (Andorra La Vella, Andorra is 5:30 hours behind Naypyidaw, Myanmar)
Angola 5:30 hours (Luanda, Angola is 5:30 hours behind Naypyidaw, Myanmar)
Anguilla 10:30 hours (The Valley, Anguilla is 10:30 hours behind Naypyidaw, Myanmar)
Antigua And Barbuda 10:30 hours (Saint Johns, Antigua And Barbuda is 10:30 hours behind Naypyidaw, Myanmar)
Argentina 9:30 hours (Buenos Aires, Argentina is 9:30 hours behind Naypyidaw, Myanmar)
Armenia 2:30 hours (Yerevan, Armenia is 2:30 hours behind Naypyidaw, Myanmar)
Aruba 10:30 hours (Oranjestad, Aruba is 10:30 hours behind Naypyidaw, Myanmar)
Australia * 4:30 hours (Canberra, Australia is 4:30 hours ahead of Naypyidaw, Myanmar)
Austria 5:30 hours (Vienna, Austria is 5:30 hours behind Naypyidaw, Myanmar)
Azerbaijan 2:30 hours (Baku, Azerbaijan is 2:30 hours behind Naypyidaw, Myanmar)
Bahamas 11:30 hours (Nassau, Bahamas is 11:30 hours behind Naypyidaw, Myanmar)
Bahrain 3:30 hours (Manama, Bahrain is 3:30 hours behind Naypyidaw, Myanmar)
Bangladesh 0:30 hours (Dhaka, Bangladesh is 0:30 hours behind Naypyidaw, Myanmar)
Barbados 10:30 hours (Bridgetown, Barbados is 10:30 hours behind Naypyidaw, Myanmar)
Belarus 3:30 hours (Minsk, Belarus is 3:30 hours behind Naypyidaw, Myanmar)
Belgium 5:30 hours (Brussels, Belgium is 5:30 hours behind Naypyidaw, Myanmar)
Belize 12:30 hours (Belmopan, Belize is 12:30 hours behind Naypyidaw, Myanmar)
Benin 5:30 hours (Porto Novo, Benin is 5:30 hours behind Naypyidaw, Myanmar)
Bermuda 10:30 hours (Hamilton (Bermuda), Bermuda is 10:30 hours behind Naypyidaw, Myanmar)
Bhutan 0:30 hours (Thimphu, Bhutan is 0:30 hours behind Naypyidaw, Myanmar)
Bolivia 10:30 hours (La Paz, Bolivia is 10:30 hours behind Naypyidaw, Myanmar)
Bosnia Herzegovina 5:30 hours (Sarajevo, Bosnia Herzegovina is 5:30 hours behind Naypyidaw, Myanmar)
Botswana 4:30 hours (Gaborone, Botswana is 4:30 hours behind Naypyidaw, Myanmar)
Brazil 9:30 hours (Brasilia, Brazil is 9:30 hours behind Naypyidaw, Myanmar)
British Virgin Islands 10:30 hours (Road Town, British Virgin Islands is 10:30 hours behind Naypyidaw, Myanmar)
Brunei 1:30 hours (Bandar Seri Begawan, Brunei is 1:30 hours ahead of Naypyidaw, Myanmar)
Bulgaria 4:30 hours (Sofia, Bulgaria is 4:30 hours behind Naypyidaw, Myanmar)
Burkina Faso 6:30 hours (Ouagadougou, Burkina Faso is 6:30 hours behind Naypyidaw, Myanmar)
Burundi 4:30 hours (Bujumbura, Burundi is 4:30 hours behind Naypyidaw, Myanmar)
Cambodia 0:30 hours (Phnom Penh, Cambodia is 0:30 hours ahead of Naypyidaw, Myanmar)
Cameroon 5:30 hours (Yaounde, Cameroon is 5:30 hours behind Naypyidaw, Myanmar)
Canada 11:30 hours (Ottawa, Canada is 11:30 hours behind Naypyidaw, Myanmar)
Cape Verde 7:30 hours (Praia, Cape Verde is 7:30 hours behind Naypyidaw, Myanmar)
Cayman Islands 11:30 hours (George Town(Cayman Islands), Cayman Islands is 11:30 hours behind Naypyidaw, Myanmar)
Central African Republic 5:30 hours (Bangui, Central African Republic is 5:30 hours behind Naypyidaw, Myanmar)
Chad 5:30 hours (Ndjamena, Chad is 5:30 hours behind Naypyidaw, Myanmar)
Chile * 9:30 hours (Santiago, Chile is 9:30 hours behind Naypyidaw, Myanmar)
China 1:30 hours (Beijing, China is 1:30 hours ahead of Naypyidaw, Myanmar)
Colombia 11:30 hours (Bogota, Colombia is 11:30 hours behind Naypyidaw, Myanmar)
Comoros 3:30 hours (Moroni, Comoros is 3:30 hours behind Naypyidaw, Myanmar)
Congo 5:30 hours (Brazzaville, Congo is 5:30 hours behind Naypyidaw, Myanmar)
Congo Dem. Rep. 5:30 hours (Kinshasa, Congo Dem. Rep. is 5:30 hours behind Naypyidaw, Myanmar)
Cook Islands 16:30 hours (Rarotonga, Cook Islands is 16:30 hours behind Naypyidaw, Myanmar)
Costa Rica 12:30 hours (San Jose (Costa Rica), Costa Rica is 12:30 hours behind Naypyidaw, Myanmar)
Cote DIvoire 6:30 hours (Yamoussoukro, Cote DIvoire is 6:30 hours behind Naypyidaw, Myanmar)
Croatia 5:30 hours (Zagreb, Croatia is 5:30 hours behind Naypyidaw, Myanmar)
Cuba 11:30 hours (Havana, Cuba is 11:30 hours behind Naypyidaw, Myanmar)
Curacao 10:30 hours (Willemstad, Curacao is 10:30 hours behind Naypyidaw, Myanmar)
Cyprus 4:30 hours (Nicosia, Cyprus is 4:30 hours behind Naypyidaw, Myanmar)
Czech Republic 5:30 hours (Prague, Czech Republic is 5:30 hours behind Naypyidaw, Myanmar)
Denmark 5:30 hours (Copenhagen, Denmark is 5:30 hours behind Naypyidaw, Myanmar)
Djibouti 3:30 hours (Djibouti, Djibouti is 3:30 hours behind Naypyidaw, Myanmar)
Dominica 10:30 hours (Roseau, Dominica is 10:30 hours behind Naypyidaw, Myanmar)
Dominican Republic 10:30 hours (Santo Domingo, Dominican Republic is 10:30 hours behind Naypyidaw, Myanmar)
Ecuador 11:30 hours (Quito, Ecuador is 11:30 hours behind Naypyidaw, Myanmar)
Egypt 4:30 hours (Cairo, Egypt is 4:30 hours behind Naypyidaw, Myanmar)
El Salvador 12:30 hours (San Salvador, El Salvador is 12:30 hours behind Naypyidaw, Myanmar)
Equatorial Guinea 5:30 hours (Malabo, Equatorial Guinea is 5:30 hours behind Naypyidaw, Myanmar)
Eritrea 3:30 hours (Asmara, Eritrea is 3:30 hours behind Naypyidaw, Myanmar)
Estonia 4:30 hours (Tallinn, Estonia is 4:30 hours behind Naypyidaw, Myanmar)
Ethiopia 3:30 hours (Addis Ababa, Ethiopia is 3:30 hours behind Naypyidaw, Myanmar)
Falkland Islands 9:30 hours (Stanley, Falkland Islands is 9:30 hours behind Naypyidaw, Myanmar)
Faroe Islands 6:30 hours (Torshavn, Faroe Islands is 6:30 hours behind Naypyidaw, Myanmar)
Fiji 5:30 hours (Suva, Fiji is 5:30 hours ahead of Naypyidaw, Myanmar)
Finland 4:30 hours (Helsinki, Finland is 4:30 hours behind Naypyidaw, Myanmar)
France 5:30 hours (Paris, France is 5:30 hours behind Naypyidaw, Myanmar)
French Guiana 9:30 hours (Cayenne, French Guiana is 9:30 hours behind Naypyidaw, Myanmar)
French Polynesia 16:30 hours (Papeete, French Polynesia is 16:30 hours behind Naypyidaw, Myanmar)
French Southern Territories 1:30 hours (Port-aux-Francais, French Southern Territories is 1:30 hours behind Naypyidaw, Myanmar)
Gabon 5:30 hours (Libreville, Gabon is 5:30 hours behind Naypyidaw, Myanmar)
Gambia 6:30 hours (Banjul, Gambia is 6:30 hours behind Naypyidaw, Myanmar)
Gaza Strip 4:30 hours (Gaza, Gaza Strip is 4:30 hours behind Naypyidaw, Myanmar)
Georgia 2:30 hours (Tbilisi, Georgia is 2:30 hours behind Naypyidaw, Myanmar)
Germany 5:30 hours (Berlin, Germany is 5:30 hours behind Naypyidaw, Myanmar)
Ghana 6:30 hours (Accra, Ghana is 6:30 hours behind Naypyidaw, Myanmar)
Gibraltar 5:30 hours (Gibraltar, Gibraltar is 5:30 hours behind Naypyidaw, Myanmar)
Greece 4:30 hours (Athens, Greece is 4:30 hours behind Naypyidaw, Myanmar)
Greenland 9:30 hours (Nuuk, Greenland is 9:30 hours behind Naypyidaw, Myanmar)
Grenada 10:30 hours (Saint Georges, Grenada is 10:30 hours behind Naypyidaw, Myanmar)
Guadeloupe 10:30 hours (Basse-Terre, Guadeloupe is 10:30 hours behind Naypyidaw, Myanmar)
Guatemala 12:30 hours (Guatemala, Guatemala is 12:30 hours behind Naypyidaw, Myanmar)
Guinea 6:30 hours (Conakry, Guinea is 6:30 hours behind Naypyidaw, Myanmar)
Guinea Bissau 6:30 hours (Bissau, Guinea Bissau is 6:30 hours behind Naypyidaw, Myanmar)
Guyana 10:30 hours (Georgetown, Guyana is 10:30 hours behind Naypyidaw, Myanmar)
Haiti 11:30 hours (Port-au-Prince, Haiti is 11:30 hours behind Naypyidaw, Myanmar)
Honduras 12:30 hours (Tegucigalpa, Honduras is 12:30 hours behind Naypyidaw, Myanmar)
Hong Kong 1:30 hours (Hong Kong, Hong Kong is 1:30 hours ahead of Naypyidaw, Myanmar)
Hungary 5:30 hours (Budapest, Hungary is 5:30 hours behind Naypyidaw, Myanmar)
Iceland 6:30 hours (Reykjavik, Iceland is 6:30 hours behind Naypyidaw, Myanmar)
India 1:0 hours (New Delhi, India is 1:0 hours behind Naypyidaw, Myanmar)
Indonesia 0:30 hours (Jakarta, Indonesia is 0:30 hours ahead of Naypyidaw, Myanmar)
Iran 3:0 hours (Tehran, Iran is 3:0 hours behind Naypyidaw, Myanmar)
Iraq 3:30 hours (Baghdad, Iraq is 3:30 hours behind Naypyidaw, Myanmar)
Ireland 6:30 hours (Dublin, Ireland is 6:30 hours behind Naypyidaw, Myanmar)
Isle Of Man 6:30 hours (Douglas, Isle Of Man is 6:30 hours behind Naypyidaw, Myanmar)
Israel 4:30 hours (Jerusalem, Israel is 4:30 hours behind Naypyidaw, Myanmar)
Italy 5:30 hours (Rome, Italy is 5:30 hours behind Naypyidaw, Myanmar)
Jamaica 11:30 hours (Kingston (Jamaica), Jamaica is 11:30 hours behind Naypyidaw, Myanmar)
Japan 2:30 hours (Tokyo, Japan is 2:30 hours ahead of Naypyidaw, Myanmar)
Jordan 4:30 hours (Amman, Jordan is 4:30 hours behind Naypyidaw, Myanmar)
Kazakhstan 0:30 hours (Astana, Kazakhstan is 0:30 hours behind Naypyidaw, Myanmar)
Kenya 3:30 hours (Nairobi, Kenya is 3:30 hours behind Naypyidaw, Myanmar)
Kiribati 5:30 hours (Tarawa, Kiribati is 5:30 hours ahead of Naypyidaw, Myanmar)
Kosovo 5:30 hours (Pristina, Kosovo is 5:30 hours behind Naypyidaw, Myanmar)
Kuwait 3:30 hours (Kuwait City, Kuwait is 3:30 hours behind Naypyidaw, Myanmar)
Kyrgyzstan 0:30 hours (Bishkek, Kyrgyzstan is 0:30 hours behind Naypyidaw, Myanmar)
Laos 0:30 hours (Vientiane, Laos is 0:30 hours ahead of Naypyidaw, Myanmar)
Latvia 4:30 hours (Riga, Latvia is 4:30 hours behind Naypyidaw, Myanmar)
Lebanon 4:30 hours (Beirut, Lebanon is 4:30 hours behind Naypyidaw, Myanmar)
Lesotho 4:30 hours (Maseru, Lesotho is 4:30 hours behind Naypyidaw, Myanmar)
Liberia 6:30 hours (Monrovia, Liberia is 6:30 hours behind Naypyidaw, Myanmar)
Libya 4:30 hours (Tripoli, Libya is 4:30 hours behind Naypyidaw, Myanmar)
Liechtenstein 5:30 hours (Vaduz, Liechtenstein is 5:30 hours behind Naypyidaw, Myanmar)
Lithuania 4:30 hours (Vilnius, Lithuania is 4:30 hours behind Naypyidaw, Myanmar)
Luxembourg 5:30 hours (Luxembourg, Luxembourg is 5:30 hours behind Naypyidaw, Myanmar)
Macedonia 5:30 hours (Skopje, Macedonia is 5:30 hours behind Naypyidaw, Myanmar)
Madagascar 3:30 hours (Antananarivo, Madagascar is 3:30 hours behind Naypyidaw, Myanmar)
Malawi 4:30 hours (Lilongwe, Malawi is 4:30 hours behind Naypyidaw, Myanmar)
Malaysia 1:30 hours (Kuala Lumpur, Malaysia is 1:30 hours ahead of Naypyidaw, Myanmar)
Maldives 1:30 hours (Male, Maldives is 1:30 hours behind Naypyidaw, Myanmar)
Mali 6:30 hours (Bamako, Mali is 6:30 hours behind Naypyidaw, Myanmar)
Malta 5:30 hours (Valletta, Malta is 5:30 hours behind Naypyidaw, Myanmar)
Marshall Islands 5:30 hours (Majuro, Marshall Islands is 5:30 hours ahead of Naypyidaw, Myanmar)
Martinique 10:30 hours (Fort-de-France, Martinique is 10:30 hours behind Naypyidaw, Myanmar)
Mauritania 6:30 hours (Nouakchott, Mauritania is 6:30 hours behind Naypyidaw, Myanmar)
Mauritius 2:30 hours (Port Louis, Mauritius is 2:30 hours behind Naypyidaw, Myanmar)
Mayotte 3:30 hours (Mamoutzou, Mayotte is 3:30 hours behind Naypyidaw, Myanmar)
Mexico 12:30 hours (Mexico City, Mexico is 12:30 hours behind Naypyidaw, Myanmar)
Micronesia 4:30 hours (Palikir, Micronesia is 4:30 hours ahead of Naypyidaw, Myanmar)
Moldova 4:30 hours (Kishinev, Moldova is 4:30 hours behind Naypyidaw, Myanmar)
Monaco 5:30 hours (Monaco, Monaco is 5:30 hours behind Naypyidaw, Myanmar)
Mongolia 1:30 hours (Ulaanbaatar, Mongolia is 1:30 hours ahead of Naypyidaw, Myanmar)
Montenegro 5:30 hours (Podgorica, Montenegro is 5:30 hours behind Naypyidaw, Myanmar)
Montserrat 10:30 hours (Brades, Montserrat is 10:30 hours behind Naypyidaw, Myanmar)
Morocco * 5:30 hours (Rabat, Morocco is 5:30 hours behind Naypyidaw, Myanmar)
Mozambique 4:30 hours (Maputo, Mozambique is 4:30 hours behind Naypyidaw, Myanmar)
Namibia 4:30 hours (Windhoek, Namibia is 4:30 hours behind Naypyidaw, Myanmar)
Nauru 5:30 hours (Yaren, Nauru is 5:30 hours ahead of Naypyidaw, Myanmar)
Nepal 0:45 hours (Kathmandu, Nepal is 0:45 hours behind Naypyidaw, Myanmar)
Netherlands 5:30 hours (Amsterdam, Netherlands is 5:30 hours behind Naypyidaw, Myanmar)
New Caledonia 4:30 hours (Noumea, New Caledonia is 4:30 hours ahead of Naypyidaw, Myanmar)
New Zealand * 6:30 hours (Wellington, New Zealand is 6:30 hours ahead of Naypyidaw, Myanmar)
Nicaragua 12:30 hours (Managua, Nicaragua is 12:30 hours behind Naypyidaw, Myanmar)
Niger 5:30 hours (Niamey, Niger is 5:30 hours behind Naypyidaw, Myanmar)
Nigeria 5:30 hours (Abuja, Nigeria is 5:30 hours behind Naypyidaw, Myanmar)
Niue 17:30 hours (Alofi, Niue is 17:30 hours behind Naypyidaw, Myanmar)
Norfolk Island * 5:30 hours (Kingston, Norfolk Island is 5:30 hours ahead of Naypyidaw, Myanmar)
North Korea 2:30 hours (Pyongyang, North Korea is 2:30 hours ahead of Naypyidaw, Myanmar)
Norway 5:30 hours (Oslo, Norway is 5:30 hours behind Naypyidaw, Myanmar)
Oman 2:30 hours (Muscat, Oman is 2:30 hours behind Naypyidaw, Myanmar)
Pakistan 1:30 hours (Islamabad, Pakistan is 1:30 hours behind Naypyidaw, Myanmar)
Palau 2:30 hours (Melekeok, Palau is 2:30 hours ahead of Naypyidaw, Myanmar)
Panama 11:30 hours (Panama, Panama is 11:30 hours behind Naypyidaw, Myanmar)
Papua New Guinea 3:30 hours (Port Moresby, Papua New Guinea is 3:30 hours ahead of Naypyidaw, Myanmar)
Paraguay * 9:30 hours (Asuncion, Paraguay is 9:30 hours behind Naypyidaw, Myanmar)
Peru 11:30 hours (Lima, Peru is 11:30 hours behind Naypyidaw, Myanmar)
Philippines 1:30 hours (Manila, Philippines is 1:30 hours ahead of Naypyidaw, Myanmar)
Pitcairn Islands 14:30 hours (Adamstown, Pitcairn Islands is 14:30 hours behind Naypyidaw, Myanmar)
Poland 5:30 hours (Warsaw, Poland is 5:30 hours behind Naypyidaw, Myanmar)
Portugal 6:30 hours (Lisbon, Portugal is 6:30 hours behind Naypyidaw, Myanmar)
Puerto Rico 10:30 hours (San Juan, Puerto Rico is 10:30 hours behind Naypyidaw, Myanmar)
Qatar 3:30 hours (Doha, Qatar is 3:30 hours behind Naypyidaw, Myanmar)
Reunion (French) 2:30 hours (Saint-Denis, Reunion (French) is 2:30 hours behind Naypyidaw, Myanmar)
Romania 4:30 hours (Bucharest, Romania is 4:30 hours behind Naypyidaw, Myanmar)
Russia 3:30 hours (Moscow, Russia is 3:30 hours behind Naypyidaw, Myanmar)
Rwanda 4:30 hours (Kigali, Rwanda is 4:30 hours behind Naypyidaw, Myanmar)
Saint Kitts And Nevis 10:30 hours (Basseterre, Saint Kitts And Nevis is 10:30 hours behind Naypyidaw, Myanmar)
Saint Lucia 10:30 hours (Castries, Saint Lucia is 10:30 hours behind Naypyidaw, Myanmar)
Saint Pierre And Miquelon 9:30 hours (Saint-Pierre, Saint Pierre And Miquelon is 9:30 hours behind Naypyidaw, Myanmar)
Saint Vincent Grenadines 10:30 hours (Kingstown, Saint Vincent Grenadines is 10:30 hours behind Naypyidaw, Myanmar)
Samoa * 7:30 hours (Apia, Samoa is 7:30 hours ahead of Naypyidaw, Myanmar)
San Marino 5:30 hours (San Marino, San Marino is 5:30 hours behind Naypyidaw, Myanmar)
Sao Tome And Principe 6:30 hours (Sao Tome, Sao Tome And Principe is 6:30 hours behind Naypyidaw, Myanmar)
Saudi Arabia 3:30 hours (Riyadh, Saudi Arabia is 3:30 hours behind Naypyidaw, Myanmar)
Senegal 6:30 hours (Dakar, Senegal is 6:30 hours behind Naypyidaw, Myanmar)
Serbia 5:30 hours (Belgrade, Serbia is 5:30 hours behind Naypyidaw, Myanmar)
Seychelles 2:30 hours (Victoria (Seychelles), Seychelles is 2:30 hours behind Naypyidaw, Myanmar)
Sierra Leone 6:30 hours (Freetown, Sierra Leone is 6:30 hours behind Naypyidaw, Myanmar)
Singapore 1:30 hours (Singapore, Singapore is 1:30 hours ahead of Naypyidaw, Myanmar)
Slovakia 5:30 hours (Bratislava, Slovakia is 5:30 hours behind Naypyidaw, Myanmar)
Slovenia 5:30 hours (Ljubljana, Slovenia is 5:30 hours behind Naypyidaw, Myanmar)
Solomon Islands 4:30 hours (Honiara, Solomon Islands is 4:30 hours ahead of Naypyidaw, Myanmar)
Somalia 3:30 hours (Mogadishu, Somalia is 3:30 hours behind Naypyidaw, Myanmar)
South Africa 4:30 hours (Pretoria, South Africa is 4:30 hours behind Naypyidaw, Myanmar)
South Korea 2:30 hours (Seoul, South Korea is 2:30 hours ahead of Naypyidaw, Myanmar)
South Sudan 3:30 hours (Juba, South Sudan is 3:30 hours behind Naypyidaw, Myanmar)
Spain 5:30 hours (Madrid, Spain is 5:30 hours behind Naypyidaw, Myanmar)
Sri Lanka 1:0 hours (Colombo, Sri Lanka is 1:0 hours behind Naypyidaw, Myanmar)
Sudan 4:30 hours (Khartoum, Sudan is 4:30 hours behind Naypyidaw, Myanmar)
Suriname 9:30 hours (Paramaribo, Suriname is 9:30 hours behind Naypyidaw, Myanmar)
ESwatini 4:30 hours (Mbabane, ESwatini is 4:30 hours behind Naypyidaw, Myanmar)
Sweden 5:30 hours (Stockholm, Sweden is 5:30 hours behind Naypyidaw, Myanmar)
Switzerland 5:30 hours (Bern, Switzerland is 5:30 hours behind Naypyidaw, Myanmar)
Syria 4:30 hours (Damascus, Syria is 4:30 hours behind Naypyidaw, Myanmar)
Taiwan 1:30 hours (Taipei, Taiwan is 1:30 hours ahead of Naypyidaw, Myanmar)
Tajikistan 1:30 hours (Dushanbe, Tajikistan is 1:30 hours behind Naypyidaw, Myanmar)
Tanzania 3:30 hours (Dodoma, Tanzania is 3:30 hours behind Naypyidaw, Myanmar)
Thailand 0:30 hours (Bangkok, Thailand is 0:30 hours ahead of Naypyidaw, Myanmar)
Timor Leste 2:30 hours (Dili, Timor Leste is 2:30 hours ahead of Naypyidaw, Myanmar)
Togo 6:30 hours (Lome, Togo is 6:30 hours behind Naypyidaw, Myanmar)
Tokelau 7:30 hours (Fakaofo, Tokelau is 7:30 hours ahead of Naypyidaw, Myanmar)
Tonga 6:30 hours (Nukualofa, Tonga is 6:30 hours ahead of Naypyidaw, Myanmar)
Trinidad And Tobago 10:30 hours (Port Of Spain, Trinidad And Tobago is 10:30 hours behind Naypyidaw, Myanmar)
Tunisia 5:30 hours (Tunis, Tunisia is 5:30 hours behind Naypyidaw, Myanmar)
Turkey 3:30 hours (Ankara, Turkey is 3:30 hours behind Naypyidaw, Myanmar)
Turkmenistan 1:30 hours (Ashgabat, Turkmenistan is 1:30 hours behind Naypyidaw, Myanmar)
Tuvalu 5:30 hours (Funafuti, Tuvalu is 5:30 hours ahead of Naypyidaw, Myanmar)
UAE 2:30 hours (Abu Dhabi, UAE is 2:30 hours behind Naypyidaw, Myanmar)
Uganda 3:30 hours (Kampala, Uganda is 3:30 hours behind Naypyidaw, Myanmar)
UK 6:30 hours (London, UK is 6:30 hours behind Naypyidaw, Myanmar)
Ukraine 4:30 hours (Kiev, Ukraine is 4:30 hours behind Naypyidaw, Myanmar)
Uruguay 9:30 hours (Montevideo, Uruguay is 9:30 hours behind Naypyidaw, Myanmar)
USA 11:30 hours (Washington DC, USA is 11:30 hours behind Naypyidaw, Myanmar)
Uzbekistan 1:30 hours (Tashkent, Uzbekistan is 1:30 hours behind Naypyidaw, Myanmar)
Vanuatu 4:30 hours (Port Vila, Vanuatu is 4:30 hours ahead of Naypyidaw, Myanmar)
Vatican City State 5:30 hours (Vatican City, Vatican City State is 5:30 hours behind Naypyidaw, Myanmar)
Venezuela 10:30 hours (Caracas, Venezuela is 10:30 hours behind Naypyidaw, Myanmar)
Vietnam 0:30 hours (Hanoi, Vietnam is 0:30 hours ahead of Naypyidaw, Myanmar)
West Bank 4:30 hours (Bethlehem, West Bank is 4:30 hours behind Naypyidaw, Myanmar)
Western Sahara * 5:30 hours (El Aaiun, Western Sahara is 5:30 hours behind Naypyidaw, Myanmar)
Yemen 3:30 hours (Sana, Yemen is 3:30 hours behind Naypyidaw, Myanmar)
Zambia 4:30 hours (Lusaka, Zambia is 4:30 hours behind Naypyidaw, Myanmar)
Zimbabwe 4:30 hours (Harare, Zimbabwe is 4:30 hours behind Naypyidaw, Myanmar)

* Countries observing Daylight Saving Time (DST) / Summer Time.