Cook Islands Time Area Code Distance

Time in Cook Islands

Cook Islands has only 1 time zone:
CKT - Cook Island Time (UTC -10)

Time differences between (Rarotonga) Cook Islands and other countries

CountryTime difference
Afghanistan 14:30 hours (Kabul, Afghanistan is 14:30 hours ahead of Rarotonga, Cook Islands)
Albania 11:0 hours (Tirane, Albania is 11:0 hours ahead of Rarotonga, Cook Islands)
Algeria 11:0 hours (Algiers, Algeria is 11:0 hours ahead of Rarotonga, Cook Islands)
American Samoa 1:0 hours (Pago Pago, American Samoa is 1:0 hours behind Rarotonga, Cook Islands)
Andorra 11:0 hours (Andorra La Vella, Andorra is 11:0 hours ahead of Rarotonga, Cook Islands)
Angola 11:0 hours (Luanda, Angola is 11:0 hours ahead of Rarotonga, Cook Islands)
Anguilla 6:0 hours (The Valley, Anguilla is 6:0 hours ahead of Rarotonga, Cook Islands)
Antigua And Barbuda 6:0 hours (Saint Johns, Antigua And Barbuda is 6:0 hours ahead of Rarotonga, Cook Islands)
Argentina 7:0 hours (Buenos Aires, Argentina is 7:0 hours ahead of Rarotonga, Cook Islands)
Armenia 14:0 hours (Yerevan, Armenia is 14:0 hours ahead of Rarotonga, Cook Islands)
Aruba 6:0 hours (Oranjestad, Aruba is 6:0 hours ahead of Rarotonga, Cook Islands)
Australia * 21:0 hours (Canberra, Australia is 21:0 hours ahead of Rarotonga, Cook Islands)
Austria 11:0 hours (Vienna, Austria is 11:0 hours ahead of Rarotonga, Cook Islands)
Azerbaijan 14:0 hours (Baku, Azerbaijan is 14:0 hours ahead of Rarotonga, Cook Islands)
Bahamas 5:0 hours (Nassau, Bahamas is 5:0 hours ahead of Rarotonga, Cook Islands)
Bahrain 13:0 hours (Manama, Bahrain is 13:0 hours ahead of Rarotonga, Cook Islands)
Bangladesh 16:0 hours (Dhaka, Bangladesh is 16:0 hours ahead of Rarotonga, Cook Islands)
Barbados 6:0 hours (Bridgetown, Barbados is 6:0 hours ahead of Rarotonga, Cook Islands)
Belarus 13:0 hours (Minsk, Belarus is 13:0 hours ahead of Rarotonga, Cook Islands)
Belgium 11:0 hours (Brussels, Belgium is 11:0 hours ahead of Rarotonga, Cook Islands)
Belize 4:0 hours (Belmopan, Belize is 4:0 hours ahead of Rarotonga, Cook Islands)
Benin 11:0 hours (Porto Novo, Benin is 11:0 hours ahead of Rarotonga, Cook Islands)
Bermuda 6:0 hours (Hamilton (Bermuda), Bermuda is 6:0 hours ahead of Rarotonga, Cook Islands)
Bhutan 16:0 hours (Thimphu, Bhutan is 16:0 hours ahead of Rarotonga, Cook Islands)
Bolivia 6:0 hours (La Paz, Bolivia is 6:0 hours ahead of Rarotonga, Cook Islands)
Bosnia Herzegovina 11:0 hours (Sarajevo, Bosnia Herzegovina is 11:0 hours ahead of Rarotonga, Cook Islands)
Botswana 12:0 hours (Gaborone, Botswana is 12:0 hours ahead of Rarotonga, Cook Islands)
Brazil 7:0 hours (Brasilia, Brazil is 7:0 hours ahead of Rarotonga, Cook Islands)
British Virgin Islands 6:0 hours (Road Town, British Virgin Islands is 6:0 hours ahead of Rarotonga, Cook Islands)
Brunei 18:0 hours (Bandar Seri Begawan, Brunei is 18:0 hours ahead of Rarotonga, Cook Islands)
Bulgaria 12:0 hours (Sofia, Bulgaria is 12:0 hours ahead of Rarotonga, Cook Islands)
Burkina Faso 10:0 hours (Ouagadougou, Burkina Faso is 10:0 hours ahead of Rarotonga, Cook Islands)
Burundi 12:0 hours (Bujumbura, Burundi is 12:0 hours ahead of Rarotonga, Cook Islands)
Cambodia 17:0 hours (Phnom Penh, Cambodia is 17:0 hours ahead of Rarotonga, Cook Islands)
Cameroon 11:0 hours (Yaounde, Cameroon is 11:0 hours ahead of Rarotonga, Cook Islands)
Canada 5:0 hours (Ottawa, Canada is 5:0 hours ahead of Rarotonga, Cook Islands)
Cape Verde 9:0 hours (Praia, Cape Verde is 9:0 hours ahead of Rarotonga, Cook Islands)
Cayman Islands 5:0 hours (George Town(Cayman Islands), Cayman Islands is 5:0 hours ahead of Rarotonga, Cook Islands)
Central African Republic 11:0 hours (Bangui, Central African Republic is 11:0 hours ahead of Rarotonga, Cook Islands)
Chad 11:0 hours (Ndjamena, Chad is 11:0 hours ahead of Rarotonga, Cook Islands)
Chile * 7:0 hours (Santiago, Chile is 7:0 hours ahead of Rarotonga, Cook Islands)
China 18:0 hours (Beijing, China is 18:0 hours ahead of Rarotonga, Cook Islands)
Colombia 5:0 hours (Bogota, Colombia is 5:0 hours ahead of Rarotonga, Cook Islands)
Comoros 13:0 hours (Moroni, Comoros is 13:0 hours ahead of Rarotonga, Cook Islands)
Congo 11:0 hours (Brazzaville, Congo is 11:0 hours ahead of Rarotonga, Cook Islands)
Congo Dem. Rep. 11:0 hours (Kinshasa, Congo Dem. Rep. is 11:0 hours ahead of Rarotonga, Cook Islands)
Costa Rica 4:0 hours (San Jose (Costa Rica), Costa Rica is 4:0 hours ahead of Rarotonga, Cook Islands)
Cote DIvoire 10:0 hours (Yamoussoukro, Cote DIvoire is 10:0 hours ahead of Rarotonga, Cook Islands)
Croatia 11:0 hours (Zagreb, Croatia is 11:0 hours ahead of Rarotonga, Cook Islands)
Cuba 5:0 hours (Havana, Cuba is 5:0 hours ahead of Rarotonga, Cook Islands)
Curacao 6:0 hours (Willemstad, Curacao is 6:0 hours ahead of Rarotonga, Cook Islands)
Cyprus 12:0 hours (Nicosia, Cyprus is 12:0 hours ahead of Rarotonga, Cook Islands)
Czech Republic 11:0 hours (Prague, Czech Republic is 11:0 hours ahead of Rarotonga, Cook Islands)
Denmark 11:0 hours (Copenhagen, Denmark is 11:0 hours ahead of Rarotonga, Cook Islands)
Djibouti 13:0 hours (Djibouti, Djibouti is 13:0 hours ahead of Rarotonga, Cook Islands)
Dominica 6:0 hours (Roseau, Dominica is 6:0 hours ahead of Rarotonga, Cook Islands)
Dominican Republic 6:0 hours (Santo Domingo, Dominican Republic is 6:0 hours ahead of Rarotonga, Cook Islands)
Ecuador 5:0 hours (Quito, Ecuador is 5:0 hours ahead of Rarotonga, Cook Islands)
Egypt 12:0 hours (Cairo, Egypt is 12:0 hours ahead of Rarotonga, Cook Islands)
El Salvador 4:0 hours (San Salvador, El Salvador is 4:0 hours ahead of Rarotonga, Cook Islands)
Equatorial Guinea 11:0 hours (Malabo, Equatorial Guinea is 11:0 hours ahead of Rarotonga, Cook Islands)
Eritrea 13:0 hours (Asmara, Eritrea is 13:0 hours ahead of Rarotonga, Cook Islands)
Estonia 12:0 hours (Tallinn, Estonia is 12:0 hours ahead of Rarotonga, Cook Islands)
Ethiopia 13:0 hours (Addis Ababa, Ethiopia is 13:0 hours ahead of Rarotonga, Cook Islands)
Falkland Islands 7:0 hours (Stanley, Falkland Islands is 7:0 hours ahead of Rarotonga, Cook Islands)
Faroe Islands 10:0 hours (Torshavn, Faroe Islands is 10:0 hours ahead of Rarotonga, Cook Islands)
Fiji 22:0 hours (Suva, Fiji is 22:0 hours ahead of Rarotonga, Cook Islands)
Finland 12:0 hours (Helsinki, Finland is 12:0 hours ahead of Rarotonga, Cook Islands)
France 11:0 hours (Paris, France is 11:0 hours ahead of Rarotonga, Cook Islands)
French Guiana 7:0 hours (Cayenne, French Guiana is 7:0 hours ahead of Rarotonga, Cook Islands)
French Polynesia same time
French Southern Territories 15:0 hours (Port-aux-Francais, French Southern Territories is 15:0 hours ahead of Rarotonga, Cook Islands)
Gabon 11:0 hours (Libreville, Gabon is 11:0 hours ahead of Rarotonga, Cook Islands)
Gambia 10:0 hours (Banjul, Gambia is 10:0 hours ahead of Rarotonga, Cook Islands)
Gaza Strip 12:0 hours (Gaza, Gaza Strip is 12:0 hours ahead of Rarotonga, Cook Islands)
Georgia 14:0 hours (Tbilisi, Georgia is 14:0 hours ahead of Rarotonga, Cook Islands)
Germany 11:0 hours (Berlin, Germany is 11:0 hours ahead of Rarotonga, Cook Islands)
Ghana 10:0 hours (Accra, Ghana is 10:0 hours ahead of Rarotonga, Cook Islands)
Gibraltar 11:0 hours (Gibraltar, Gibraltar is 11:0 hours ahead of Rarotonga, Cook Islands)
Greece 12:0 hours (Athens, Greece is 12:0 hours ahead of Rarotonga, Cook Islands)
Greenland 7:0 hours (Nuuk, Greenland is 7:0 hours ahead of Rarotonga, Cook Islands)
Grenada 6:0 hours (Saint Georges, Grenada is 6:0 hours ahead of Rarotonga, Cook Islands)
Guadeloupe 6:0 hours (Basse-Terre, Guadeloupe is 6:0 hours ahead of Rarotonga, Cook Islands)
Guatemala 4:0 hours (Guatemala, Guatemala is 4:0 hours ahead of Rarotonga, Cook Islands)
Guinea 10:0 hours (Conakry, Guinea is 10:0 hours ahead of Rarotonga, Cook Islands)
Guinea Bissau 10:0 hours (Bissau, Guinea Bissau is 10:0 hours ahead of Rarotonga, Cook Islands)
Guyana 6:0 hours (Georgetown, Guyana is 6:0 hours ahead of Rarotonga, Cook Islands)
Haiti 5:0 hours (Port-au-Prince, Haiti is 5:0 hours ahead of Rarotonga, Cook Islands)
Honduras 4:0 hours (Tegucigalpa, Honduras is 4:0 hours ahead of Rarotonga, Cook Islands)
Hong Kong 18:0 hours (Hong Kong, Hong Kong is 18:0 hours ahead of Rarotonga, Cook Islands)
Hungary 11:0 hours (Budapest, Hungary is 11:0 hours ahead of Rarotonga, Cook Islands)
Iceland 10:0 hours (Reykjavik, Iceland is 10:0 hours ahead of Rarotonga, Cook Islands)
India 15:30 hours (New Delhi, India is 15:30 hours ahead of Rarotonga, Cook Islands)
Indonesia 17:0 hours (Jakarta, Indonesia is 17:0 hours ahead of Rarotonga, Cook Islands)
Iran 13:30 hours (Tehran, Iran is 13:30 hours ahead of Rarotonga, Cook Islands)
Iraq 13:0 hours (Baghdad, Iraq is 13:0 hours ahead of Rarotonga, Cook Islands)
Ireland 10:0 hours (Dublin, Ireland is 10:0 hours ahead of Rarotonga, Cook Islands)
Isle Of Man 10:0 hours (Douglas, Isle Of Man is 10:0 hours ahead of Rarotonga, Cook Islands)
Israel 12:0 hours (Jerusalem, Israel is 12:0 hours ahead of Rarotonga, Cook Islands)
Italy 11:0 hours (Rome, Italy is 11:0 hours ahead of Rarotonga, Cook Islands)
Jamaica 5:0 hours (Kingston (Jamaica), Jamaica is 5:0 hours ahead of Rarotonga, Cook Islands)
Japan 19:0 hours (Tokyo, Japan is 19:0 hours ahead of Rarotonga, Cook Islands)
Jordan 12:0 hours (Amman, Jordan is 12:0 hours ahead of Rarotonga, Cook Islands)
Kazakhstan 16:0 hours (Astana, Kazakhstan is 16:0 hours ahead of Rarotonga, Cook Islands)
Kenya 13:0 hours (Nairobi, Kenya is 13:0 hours ahead of Rarotonga, Cook Islands)
Kiribati 22:0 hours (Tarawa, Kiribati is 22:0 hours ahead of Rarotonga, Cook Islands)
Kosovo 11:0 hours (Pristina, Kosovo is 11:0 hours ahead of Rarotonga, Cook Islands)
Kuwait 13:0 hours (Kuwait City, Kuwait is 13:0 hours ahead of Rarotonga, Cook Islands)
Kyrgyzstan 16:0 hours (Bishkek, Kyrgyzstan is 16:0 hours ahead of Rarotonga, Cook Islands)
Laos 17:0 hours (Vientiane, Laos is 17:0 hours ahead of Rarotonga, Cook Islands)
Latvia 12:0 hours (Riga, Latvia is 12:0 hours ahead of Rarotonga, Cook Islands)
Lebanon 12:0 hours (Beirut, Lebanon is 12:0 hours ahead of Rarotonga, Cook Islands)
Lesotho 12:0 hours (Maseru, Lesotho is 12:0 hours ahead of Rarotonga, Cook Islands)
Liberia 10:0 hours (Monrovia, Liberia is 10:0 hours ahead of Rarotonga, Cook Islands)
Libya 12:0 hours (Tripoli, Libya is 12:0 hours ahead of Rarotonga, Cook Islands)
Liechtenstein 11:0 hours (Vaduz, Liechtenstein is 11:0 hours ahead of Rarotonga, Cook Islands)
Lithuania 12:0 hours (Vilnius, Lithuania is 12:0 hours ahead of Rarotonga, Cook Islands)
Luxembourg 11:0 hours (Luxembourg, Luxembourg is 11:0 hours ahead of Rarotonga, Cook Islands)
Macedonia 11:0 hours (Skopje, Macedonia is 11:0 hours ahead of Rarotonga, Cook Islands)
Madagascar 13:0 hours (Antananarivo, Madagascar is 13:0 hours ahead of Rarotonga, Cook Islands)
Malawi 12:0 hours (Lilongwe, Malawi is 12:0 hours ahead of Rarotonga, Cook Islands)
Malaysia 18:0 hours (Kuala Lumpur, Malaysia is 18:0 hours ahead of Rarotonga, Cook Islands)
Maldives 15:0 hours (Male, Maldives is 15:0 hours ahead of Rarotonga, Cook Islands)
Mali 10:0 hours (Bamako, Mali is 10:0 hours ahead of Rarotonga, Cook Islands)
Malta 11:0 hours (Valletta, Malta is 11:0 hours ahead of Rarotonga, Cook Islands)
Marshall Islands 22:0 hours (Majuro, Marshall Islands is 22:0 hours ahead of Rarotonga, Cook Islands)
Martinique 6:0 hours (Fort-de-France, Martinique is 6:0 hours ahead of Rarotonga, Cook Islands)
Mauritania 10:0 hours (Nouakchott, Mauritania is 10:0 hours ahead of Rarotonga, Cook Islands)
Mauritius 14:0 hours (Port Louis, Mauritius is 14:0 hours ahead of Rarotonga, Cook Islands)
Mayotte 13:0 hours (Mamoutzou, Mayotte is 13:0 hours ahead of Rarotonga, Cook Islands)
Mexico 4:0 hours (Mexico City, Mexico is 4:0 hours ahead of Rarotonga, Cook Islands)
Micronesia 21:0 hours (Palikir, Micronesia is 21:0 hours ahead of Rarotonga, Cook Islands)
Moldova 12:0 hours (Kishinev, Moldova is 12:0 hours ahead of Rarotonga, Cook Islands)
Monaco 11:0 hours (Monaco, Monaco is 11:0 hours ahead of Rarotonga, Cook Islands)
Mongolia 18:0 hours (Ulaanbaatar, Mongolia is 18:0 hours ahead of Rarotonga, Cook Islands)
Montenegro 11:0 hours (Podgorica, Montenegro is 11:0 hours ahead of Rarotonga, Cook Islands)
Montserrat 6:0 hours (Brades, Montserrat is 6:0 hours ahead of Rarotonga, Cook Islands)
Morocco * 11:0 hours (Rabat, Morocco is 11:0 hours ahead of Rarotonga, Cook Islands)
Mozambique 12:0 hours (Maputo, Mozambique is 12:0 hours ahead of Rarotonga, Cook Islands)
Myanmar 16:30 hours (Naypyidaw, Myanmar is 16:30 hours ahead of Rarotonga, Cook Islands)
Namibia 12:0 hours (Windhoek, Namibia is 12:0 hours ahead of Rarotonga, Cook Islands)
Nauru 22:0 hours (Yaren, Nauru is 22:0 hours ahead of Rarotonga, Cook Islands)
Nepal 15:45 hours (Kathmandu, Nepal is 15:45 hours ahead of Rarotonga, Cook Islands)
Netherlands 11:0 hours (Amsterdam, Netherlands is 11:0 hours ahead of Rarotonga, Cook Islands)
New Caledonia 21:0 hours (Noumea, New Caledonia is 21:0 hours ahead of Rarotonga, Cook Islands)
New Zealand * 23:0 hours (Wellington, New Zealand is 23:0 hours ahead of Rarotonga, Cook Islands)
Nicaragua 4:0 hours (Managua, Nicaragua is 4:0 hours ahead of Rarotonga, Cook Islands)
Niger 11:0 hours (Niamey, Niger is 11:0 hours ahead of Rarotonga, Cook Islands)
Nigeria 11:0 hours (Abuja, Nigeria is 11:0 hours ahead of Rarotonga, Cook Islands)
Niue 1:0 hours (Alofi, Niue is 1:0 hours behind Rarotonga, Cook Islands)
Norfolk Island * 22:0 hours (Kingston, Norfolk Island is 22:0 hours ahead of Rarotonga, Cook Islands)
North Korea 19:0 hours (Pyongyang, North Korea is 19:0 hours ahead of Rarotonga, Cook Islands)
Norway 11:0 hours (Oslo, Norway is 11:0 hours ahead of Rarotonga, Cook Islands)
Oman 14:0 hours (Muscat, Oman is 14:0 hours ahead of Rarotonga, Cook Islands)
Pakistan 15:0 hours (Islamabad, Pakistan is 15:0 hours ahead of Rarotonga, Cook Islands)
Palau 19:0 hours (Melekeok, Palau is 19:0 hours ahead of Rarotonga, Cook Islands)
Panama 5:0 hours (Panama, Panama is 5:0 hours ahead of Rarotonga, Cook Islands)
Papua New Guinea 20:0 hours (Port Moresby, Papua New Guinea is 20:0 hours ahead of Rarotonga, Cook Islands)
Paraguay * 7:0 hours (Asuncion, Paraguay is 7:0 hours ahead of Rarotonga, Cook Islands)
Peru 5:0 hours (Lima, Peru is 5:0 hours ahead of Rarotonga, Cook Islands)
Philippines 18:0 hours (Manila, Philippines is 18:0 hours ahead of Rarotonga, Cook Islands)
Pitcairn Islands 2:0 hours (Adamstown, Pitcairn Islands is 2:0 hours ahead of Rarotonga, Cook Islands)
Poland 11:0 hours (Warsaw, Poland is 11:0 hours ahead of Rarotonga, Cook Islands)
Portugal 10:0 hours (Lisbon, Portugal is 10:0 hours ahead of Rarotonga, Cook Islands)
Puerto Rico 6:0 hours (San Juan, Puerto Rico is 6:0 hours ahead of Rarotonga, Cook Islands)
Qatar 13:0 hours (Doha, Qatar is 13:0 hours ahead of Rarotonga, Cook Islands)
Reunion (French) 14:0 hours (Saint-Denis, Reunion (French) is 14:0 hours ahead of Rarotonga, Cook Islands)
Romania 12:0 hours (Bucharest, Romania is 12:0 hours ahead of Rarotonga, Cook Islands)
Russia 13:0 hours (Moscow, Russia is 13:0 hours ahead of Rarotonga, Cook Islands)
Rwanda 12:0 hours (Kigali, Rwanda is 12:0 hours ahead of Rarotonga, Cook Islands)
Saint Kitts And Nevis 6:0 hours (Basseterre, Saint Kitts And Nevis is 6:0 hours ahead of Rarotonga, Cook Islands)
Saint Lucia 6:0 hours (Castries, Saint Lucia is 6:0 hours ahead of Rarotonga, Cook Islands)
Saint Pierre And Miquelon 7:0 hours (Saint-Pierre, Saint Pierre And Miquelon is 7:0 hours ahead of Rarotonga, Cook Islands)
Saint Vincent Grenadines 6:0 hours (Kingstown, Saint Vincent Grenadines is 6:0 hours ahead of Rarotonga, Cook Islands)
Samoa * 24:0 hours (Apia, Samoa is 24:0 hours ahead of Rarotonga, Cook Islands)
San Marino 11:0 hours (San Marino, San Marino is 11:0 hours ahead of Rarotonga, Cook Islands)
Sao Tome And Principe 10:0 hours (Sao Tome, Sao Tome And Principe is 10:0 hours ahead of Rarotonga, Cook Islands)
Saudi Arabia 13:0 hours (Riyadh, Saudi Arabia is 13:0 hours ahead of Rarotonga, Cook Islands)
Senegal 10:0 hours (Dakar, Senegal is 10:0 hours ahead of Rarotonga, Cook Islands)
Serbia 11:0 hours (Belgrade, Serbia is 11:0 hours ahead of Rarotonga, Cook Islands)
Seychelles 14:0 hours (Victoria (Seychelles), Seychelles is 14:0 hours ahead of Rarotonga, Cook Islands)
Sierra Leone 10:0 hours (Freetown, Sierra Leone is 10:0 hours ahead of Rarotonga, Cook Islands)
Singapore 18:0 hours (Singapore, Singapore is 18:0 hours ahead of Rarotonga, Cook Islands)
Slovakia 11:0 hours (Bratislava, Slovakia is 11:0 hours ahead of Rarotonga, Cook Islands)
Slovenia 11:0 hours (Ljubljana, Slovenia is 11:0 hours ahead of Rarotonga, Cook Islands)
Solomon Islands 21:0 hours (Honiara, Solomon Islands is 21:0 hours ahead of Rarotonga, Cook Islands)
Somalia 13:0 hours (Mogadishu, Somalia is 13:0 hours ahead of Rarotonga, Cook Islands)
South Africa 12:0 hours (Pretoria, South Africa is 12:0 hours ahead of Rarotonga, Cook Islands)
South Korea 19:0 hours (Seoul, South Korea is 19:0 hours ahead of Rarotonga, Cook Islands)
South Sudan 13:0 hours (Juba, South Sudan is 13:0 hours ahead of Rarotonga, Cook Islands)
Spain 11:0 hours (Madrid, Spain is 11:0 hours ahead of Rarotonga, Cook Islands)
Sri Lanka 15:30 hours (Colombo, Sri Lanka is 15:30 hours ahead of Rarotonga, Cook Islands)
Sudan 12:0 hours (Khartoum, Sudan is 12:0 hours ahead of Rarotonga, Cook Islands)
Suriname 7:0 hours (Paramaribo, Suriname is 7:0 hours ahead of Rarotonga, Cook Islands)
ESwatini 12:0 hours (Mbabane, ESwatini is 12:0 hours ahead of Rarotonga, Cook Islands)
Sweden 11:0 hours (Stockholm, Sweden is 11:0 hours ahead of Rarotonga, Cook Islands)
Switzerland 11:0 hours (Bern, Switzerland is 11:0 hours ahead of Rarotonga, Cook Islands)
Syria 12:0 hours (Damascus, Syria is 12:0 hours ahead of Rarotonga, Cook Islands)
Taiwan 18:0 hours (Taipei, Taiwan is 18:0 hours ahead of Rarotonga, Cook Islands)
Tajikistan 15:0 hours (Dushanbe, Tajikistan is 15:0 hours ahead of Rarotonga, Cook Islands)
Tanzania 13:0 hours (Dodoma, Tanzania is 13:0 hours ahead of Rarotonga, Cook Islands)
Thailand 17:0 hours (Bangkok, Thailand is 17:0 hours ahead of Rarotonga, Cook Islands)
Timor Leste 19:0 hours (Dili, Timor Leste is 19:0 hours ahead of Rarotonga, Cook Islands)
Togo 10:0 hours (Lome, Togo is 10:0 hours ahead of Rarotonga, Cook Islands)
Tokelau 24:0 hours (Fakaofo, Tokelau is 24:0 hours ahead of Rarotonga, Cook Islands)
Tonga 23:0 hours (Nukualofa, Tonga is 23:0 hours ahead of Rarotonga, Cook Islands)
Trinidad And Tobago 6:0 hours (Port Of Spain, Trinidad And Tobago is 6:0 hours ahead of Rarotonga, Cook Islands)
Tunisia 11:0 hours (Tunis, Tunisia is 11:0 hours ahead of Rarotonga, Cook Islands)
Turkey 13:0 hours (Ankara, Turkey is 13:0 hours ahead of Rarotonga, Cook Islands)
Turkmenistan 15:0 hours (Ashgabat, Turkmenistan is 15:0 hours ahead of Rarotonga, Cook Islands)
Tuvalu 22:0 hours (Funafuti, Tuvalu is 22:0 hours ahead of Rarotonga, Cook Islands)
UAE 14:0 hours (Abu Dhabi, UAE is 14:0 hours ahead of Rarotonga, Cook Islands)
Uganda 13:0 hours (Kampala, Uganda is 13:0 hours ahead of Rarotonga, Cook Islands)
UK 10:0 hours (London, UK is 10:0 hours ahead of Rarotonga, Cook Islands)
Ukraine 12:0 hours (Kiev, Ukraine is 12:0 hours ahead of Rarotonga, Cook Islands)
Uruguay 7:0 hours (Montevideo, Uruguay is 7:0 hours ahead of Rarotonga, Cook Islands)
USA 5:0 hours (Washington DC, USA is 5:0 hours ahead of Rarotonga, Cook Islands)
Uzbekistan 15:0 hours (Tashkent, Uzbekistan is 15:0 hours ahead of Rarotonga, Cook Islands)
Vanuatu 21:0 hours (Port Vila, Vanuatu is 21:0 hours ahead of Rarotonga, Cook Islands)
Vatican City State 11:0 hours (Vatican City, Vatican City State is 11:0 hours ahead of Rarotonga, Cook Islands)
Venezuela 6:0 hours (Caracas, Venezuela is 6:0 hours ahead of Rarotonga, Cook Islands)
Vietnam 17:0 hours (Hanoi, Vietnam is 17:0 hours ahead of Rarotonga, Cook Islands)
West Bank 12:0 hours (Bethlehem, West Bank is 12:0 hours ahead of Rarotonga, Cook Islands)
Western Sahara * 11:0 hours (El Aaiun, Western Sahara is 11:0 hours ahead of Rarotonga, Cook Islands)
Yemen 13:0 hours (Sana, Yemen is 13:0 hours ahead of Rarotonga, Cook Islands)
Zambia 12:0 hours (Lusaka, Zambia is 12:0 hours ahead of Rarotonga, Cook Islands)
Zimbabwe 12:0 hours (Harare, Zimbabwe is 12:0 hours ahead of Rarotonga, Cook Islands)

* Countries observing Daylight Saving Time (DST) / Summer Time.